How much cream do I use?

A 1/4 tsp. applicator will be included with your order.
We suggest that you use a 1/4 tsp., but many women have found that they need to increase the dosage by 2 to 3
1/4 tsps. daily. Apply to various soft tissue areas of the body, rotate application. Once you get to know your body and you feel the benefits of being hormonally balanced you will know when and how much cream that will personally benefit you.


PMS and Pre-menopause
Apply to the inside of the wrist, breasts, neck, face, thighs or buttocks area. Start using 3—5 days after the last day of your menstrual cycle – use until you period starts. Use 1— 2 times daily or as needed.

Menopause and Post-menopause
Apply 1/4 tsp. once a day — More if needed.
Use 21 days, then 7 days off and repeat.

Insomnia
Before going to bed apply cream to the back of the neck, this will aid in eliminating this problem.


Dizziness, nausea, fatigue, headaches and light headedness have been reported occasionally and usually disappear with adjustment of daily dosage to 1/8 tsp. or smaller.

Do not use if you are lactating, or pregnant. People with known medical conditions should not use this product without prior consent from the physicians.
For external use only.

Read Ingredients